Asana, Digital Detox, Silence at the Sea on the Island of Susak, Croatia

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The island is overgrown with wild grass and oregano  and from the yoga-shala above the old roofs of the picturesque village you can see the Adriatic sea. A week of Yoga, wandering wild paths and snorkeling.

Instruction is in German AND English.

Around 8am we start with 2 hours of Asana Practice conducted by So-Sein Sascha. Afterwards we usually have breakfast togehter. Of course it´s up to you to create your day. Around 5:30pm we again unite for a silence-circle, to let go on an even deeper level. Depending on the Evening Instructor we either do Breath-Work (Andreas),  Being with yourself and giving Space (Cristina) or with yourself through the contact to others (Nicole)

The whole five days we want to abstain from being online  and from using mobile phones. Digital Detox

This retreat-holiday is an opener into experiencing of the deeper truth of our reality – it is all about a very intimate relationship towards deeper layers of your existence. On Susak we can connect back to something we have always known but somehow forgotten – the unwavered Beingnes. 

The weaving of So-Sein Yoga with either Breathwork, Guiding each other onto deeper levels and authentic Froms of Communication will strongly support your growth well beyond the retreat.

SEE A LITTLE FILM ON THE RETREAT !

When: 

19.5.-25.5.2018

So-Sein Sascha and Cristina Maier

25.5.-31.5.2018

So-Sein Sascha and Nicole Chalusch, von Schichtweise

16.9.-22.9.2018

So-Sein Sascha and Andreas Spornberger, u.a. Atemtrainer

Investment: € 380.-  (excluded Lodging, Food and Travelexpenses)*

– for special offers see below at „How to inscribe?“

Apart from Sascha Tscherni the retreat will be guided by

Cristina Maier,

Anthropologist, Systemic Constellationwork, Voice-Dialogue, The Work by Byron Katie, Existentiell-spirituelle Begleitung (Karen Horney Institut); Longtime Experience in Vipassana, Zen und Advaita

or

Nicole Chalusch please visit https://www.schichtweise.at

Andreas Spornberger,

Lecturing on Fruits and Trees on the Viennese University BOKU and Traine of Breath at ATMAN-Institut

The daily Programm is not a must for you. But be aware, this is more than just holidays on the beach. You should bring your intention of opening up (Yoga cannot prevent this), means „resistance and tiredness“ could be a subtle factor of your personal experience. Don´t worry, in the end nobody but yourself will tell you to attend the programm or not. Beside the Yoga and Meditation there will be enough time to swim, hang out, celebrate, cook and have fun together.

How to inscribe ? How to organise Travell, Lodging and Food ?

Price: € 380.- / for repeaters: € 340.- (excl. Lodging, Food and Travelexpenses)

Write me an Email to sascha@so-sein.at and pay € 170.- in advance to (NEW!):

alexander tscherni, easybank – BIC:EASYATW1 – IBAN: AT21 1420 0200 1071 9322

I will send you a list of possible places to stay or you can also decide to stay in the Yoga-Shala dormitory.  (between € 15.- und € 25.- per night). Car-Sharing  as well as the possibility for shared Food-Shopping will be organised by a Spreadsheet. Though there is also one little shop in Susak.

Storno: till 21 days before the course starts it will cost you € 50.-.  After 21 days you have to pay 50% of the coursefees. When the Course has started nothing can be payed back anymore.